With our love of junk food of both the fish-and-chips and McDonald’s varieties and our loathing of exercise, and despite our best intents, we in Britain are slip-sliding our way to Obese Britannia.
Want to know our secrets? Click to read today’s post on my Obesity blog.
If you live in the US, Canada or the UK, you can use a new resource to assess the walking-friendliness of your neighbourhood.
Why walking? Because in addition to it being the simplest and cheapest way to build exercise into our daily lives, it offers many other benefits too.
Curious? Click here to read more, over on my Obesity blog, which has newly moved over from Blogger.