High-fat diets and the body clock

Interesting new research, albeit on mice, points out how high-fat diets, even for short periods of time, can play havoc with our body clocks, sending our diets, our caloric consumption and our sleep on a different path altogether.

You can read more on how this works, over on my Obesity blog here.

What timing, eh! Just before Diwali for Indians and before Thanksgiving for Americans, two occasions when moderation and caution in eating find themselves being thrown to the winds…

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